Why do I eat the way that I do? Why do I always eat healthy? Why am I eating that weird Shit? Because I lost 75 lbs in 11 months. I’m at a plateu but I’m still eating health. I’ll never wear a fat suit again. #health #weight #loss #before (Taken with instagram)
My version of champorado. Oatmeal + chocolate protein. At first I was like……… “Oh, taste like protein powder. ” but its actually not too bad.
Grapenuts. Berries. Walnuts. Stevia in the raw.
My breakfast :) grapenuts, 1% milk, strawberries, blackberries, walnuts, and a sprinkle of stevia in the raw. + Yogi green tea.
This was the day I decided to start my healthy lifestyle. Notice the fruit for the fruit smoothie. I was 250 lbs, 16 months ago.
Eat right red pepper hummus. Broccoli. Cauliflower. Cucumber. Whole wheat low carb pita
Breakfast. Oatmeal. Cinnamon. Bananas. Milk. Honey.
I just bought these two snacks to help my chocolate craving. Hopefully this will help with the snacking on chocolate sweets at work.
Does anyone know if these will totally stump my weight loss journey? They seem to have a good nutritional value, but of course they are chocolate, so?
An old picture of me and a new one. Yes, I tried the chicken and waffles. No, I will never try that bitch again.
Finding old pictures of myself makes me truly proud of how much weight I’ve lost and also motivates me to keep pushing myself. I know I’ve gained some weight back and it makes me upset that I was totally going backwards, but I think I needed this time to realize how hard this weight loss journey really is.
I’m currently 183. The older picture I was roughly 250. My lowest weight was 173 months back and I am STRIVING so hard to get back to that weight. I got back into the 190’s!! That scared me! I hope that I can find followers and friends that are here to not look for someone who is perfect in loosing weight but for someone who is human and makes mistakes. I’m really hoping I can find friends who can help and motivate me.
My number one enemy. c h o c o l a t e. I can eat SO healthy the entire day and the minute a coworker or resident hands me chocolate, or worse, leaves a tray of chocolate dessert out for us to snack on. OH, my knees just turn into absolute goo. I go crazy for chocolate like it’s crack. It should be illegal to bring that stuff around me! So, of course I dig into it.
Does anyone know any healthy alternates to this chocolate addiction?
Taken with instagram
My mother came to visit me from Ohio, and after not seeing her for a year and a half, all I could think about was “Oh wow, she knows I lost all this weight but she has to come at the time I just gained 12 pounds -___-” Of course when she was here, my family was showering her with filipino pastries and we wanted to have her try all the California food. That’s when I gained the extra 5 -___- Great, now she can go home and tell the family that I’m still fat.
In a previous blog, I talked about how my mother was a huge part of me eating healthy. She suffered through hell and back with battling cancer and I REALLY want to make sure that I and my future family will never have to go through that again.
Day 3 - Describe How You Want to Feel at Christmas Dinners/Parties
I want to feel like I am actually there, like I am family. This will be my second Christmas with my California family and last Christmas I felt like I was more so looked down upon. Like, who is this girl? Where’d she come from? Why is she so huge? Why is she not dressed up like the rest of us? Should she be in our pictures?
Well… now that they know me a little bit more. We’ll see.
Plus, I want to look back and see how much I’ve accomplished. Last Christmas is when I started losing weight, this Christmas will be a year later. I can’t wait to compare pictures.
Day 1 - Stats: Height, Current Weight, Goal Weight or Ultimate Goal Weight
Current Weight: 175
Goal Weight: 160
Ultimate Goal Weight: 140
Not to mention my starting weight was 250.
I can’t wait to reach my goal weight!! I’m so ready for ugly sweaters with my family!!! Last christmas pictures were so horribleeee.
Day 1 - A photo of your body part that you’re most proud of.
My skin. This picture was a few months and 15-20 pounds or so ago. But I can’t keep up with my pictures anymore.
When your mind tells you that something is “impossible,” use that as a dare. Dare yourself to become a better you. Say to yourself, “I’m not going to disappoint anyone except for that little voice in my head telling me I can’t.”
FEAR LESS. DO MORE.
SO! I found my biggest motivater right here. <3